Floresco Silver 12 Week Habit Coaching Programme- £175
The Floresco Silver programme is a semi-personalised habit change programme.
The programme takes you through 12 specific habit changes that can help you to lose weight, get fit and feel great. With a new habit challenge every week you will learn how to eat healthily, incorporate activity into your day, improve the quality of your sleep and manage stress.
Weekly email check-ins provide support and accountability and weekly lessons help you increase your knowledge and skills.
You'll be eating real, wholesome, tasty foods that you enjoy whilst gaining the skills to create your own meals without spending hours in the kitchen.
Ad Hoc coaching sessions can be arranged by appointment and are charged at £45 per hour.
Individual One Hour Coaching Sessions - £45 per hour
To book a free, no obligation consultation, please complete your details below and I'll be in touch within 48 hours.